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Published Article Journey

Discovering Your “True” Self: A Journey Within This piece explores how therapy can help us make sense of emotional fragmentation, alienation, and the subtle layers of identity we carry. Originally published by Journey in May 2025.

Podcast Conversation – Bright Shift

Psychoanalysis: Myths, Realities, and Benefits In this episode, I speak about the core ideas of psychoanalysis, common misconceptions, and the transformative potential of this work. We also explore how cultural context shapes our emotional life and the therapeutic process.

Also available on: YouTube | Apple Podcasts

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