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Discovering Your “True” Self: A Journey Within
Published by Journey

This piece explores how therapy can help us make sense of emotional fragmentation, alienation, and the subtle layers of identity we carry. Originally published by Journey in May 2025.

Podcast Conversation – Bright Shift

Psychoanalysis: Myths, Realities, and Benefits In this episode, I speak about the core ideas of psychoanalysis, common misconceptions, and the transformative potential of this work. We also explore how cultural context shapes our emotional life and the therapeutic process.

Also available on: YouTube | Apple Podcasts

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Why We Repeat What Hurts Us
Published by Journey

An exploration of repetition compulsion and how we unconsciously return to familiar emotional pain — even when it hurts. Originally published by Journey in July 2025

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